Secrets of Skin Care with Olive Oil

Skin care with olive oil

You may have a bottle of olive oil present in your cupboard. You may use it in making the perfect dinner, but have you ever wondered about the external usage benefits of olive oil? Yes! Olive oil is not only beneficial for internal use, but the skin care with olive oil is worth considering. If … Read more

Extra Virgin Olive Oil Like Medicine

Extra Virgin Olive Oil Like Medicine

Extra virgin olive oil is manufactured through the simplest process by cold mechanical pressing of the ripened olives. The use of any other chemical or processing method is avoided to maintain its original composition. For instance, the presence of high concentration of phenolic compounds which we consider very useful to treat chronic diseases like high … Read more

Nutrient Facts of Extra Virgin Olive Oil

Vegan extra virgin olive oil

When we talk about the healthiest edible oil with pleasant flavor, refreshing aroma and best nutritional profile, then the name of extra virgin olive oil pops up. In comparison to all other healthy edible oils, extra virgin olive oil has the highest level of mono-unsaturated fatty acids and anti-oxidants.  Scientific research has revealed that high … Read more

Why Extra Virgin Olive Oil is so Healthy?

Spanish olive oil doctor and health benefits about olive oil

Why extra virgin olive oil is so healthy that most of the nutritionists often coin its name as the healthiest oil on the entire planet is an interesting question. To know the answer of this question it is important to have a look at its chemical composition and then the impacts of this composition on … Read more

Unfiltered Extra Virgin Olive Oil

Unfiltered vs. filtered Olive Oil

In the market, you will observe that there are many producers that sell unfiltered extra virgin olive oil. This olive oil is quite different from other types because it has a cloudy form. It is also known as veiled or ‘olio nuovo’. Unfiltered extra virgin olive oil is an intermediate product of oil extraction.  If … Read more

Health Benefits of Extra Virgin Olive Oil

Olive oil health benefits

From waking up to eating food, working all day to sleep at night there is a lot you can do to keep yourself healthy and active. This ‘a lot’ does not necessarily mean visiting nutritionists, doing hectic and heavy exercise and other stuff. It simply means you can add something decent in your diet that … Read more

Extra virgin olive oil is the healthiest fat on Earth

Extra virgin olive oil is the healthiest fat on earth. Yes! That is true, and this is based on facts. All these facts are scientifically and historically proven. Want to know how and what makes it the healthiest fat on earth?  If yes, then you are exactly at the right place. I am going to … Read more

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